Dear Parents, Please see breakdown training plan: Simon and Dean warm up. Travis and Adam tackle pad work and shoulder warm up. Straight into T1 game. Then coaches split it three groups depending on numbers. Pitch one: Adam and Phil, explaining the principles of a maul, how they form, how many players allowed under 10 rules, what you have to to do in a maul, followed by maul activity. Pitch two: Dean, explaining principles of a ruck, when a ruck occurs, how many players in a ruck according to U10 rules, what you have to do in a ruck as a player. Then a ruck activity. Pitch three: Travis and Simon, explaining principles of a scrum, how they occur from infringements, body position entering a scrum, what the ref will give as instructions, mind set. Also introducing the rip and tear from known grounded players. All pitches are round Robbin. Then U10 game to finish Thanks The Coaches

Teams attending

Under 10's

Organiser

Dean Mander